Step by step - achieve your goals

Hypnosis

Discover the power of your subconscious mind through targeted hypnosis techniques that help you to release deep-rooted blockages and promote positive changes in your life.
Deep relaxation
Release blockages
Self-healing

Coaching

Personal coaching provides you with the support and tools you need to achieve your goals, overcome challenges and realise your full potential.
Goal orientated
Growth
Lifestyle

Transpersonal space

Explore the transpersonal space in sessions designed to expand your awareness beyond the individual self and gain deeper insights into your life experience.
Awareness
Higher self
Self-recognition

Psychosomatics

Understand and treat the interactions between body and mind through approaches that address both physical and emotional aspects of your health.
Body & Mind
Emotions
Health
FAQ

There is an answer for every question

Do you have questions about  my services or methods? The FAQ section provides clear answers andpractical information to help you better understand how theapproaches offered canserve you on your path to greater well-being and personal growth.
What can I expect from a hypnosis session?

In a hypnosis session, I guide you into a relaxed state in which you are more receptive to positive suggestions. This state helps you to change behavioral patterns or overcome fears.

How often should I come for coaching?

The frequency of your coaching sessions will depend on your individual goals and needs. Many clients start with weekly sessions and then move to monthly sessions as they progress.

What is meant by transpersonal space?

Transpersonal space refers to a level of consciousness that goes beyond the personal self and provides access to an expanded perception of connections and spiritual aspects of life.

Can psychosomatics help with chronic pain?

Yes, the psychosomatic approach therapy can help to understand and treat the psychological causes of chronic pain, which often leads to relief of physical symptoms.

How do I prepare for my first hypnosis session?

For your first hypnosis session, we recommend that you are open and ready to engage in the process. Make sure that you are well rested and have enough time without interruptions.

What distinguishes coaching from therapy?

Coaching focuses on achieving specific goals and improving personal or professional development within a clearly defined period of time. Therapy, on the other hand, often treats deeper psychological disorders in a comprehensive process that takes place over one or more years. The topic of “emotional balance” and “behavioral change” initiate both approaches.

What if my goal is no longer important to me?

It can happen that you lose sight of your primary goal. If you feel unsure, I invite you to reflect with me on what your goal once meant to you and why it may no longer be as relevant. Together we can explore what your new priorities and values are now and how we can transform them into meaningful goals. I am here to support you in this process and discover new perspectives together that will help you find clarity and fulfillment. You are not alone on this journey - let's look for new possibilities together.

Does hypnosis always work?

The effectiveness of hypnosis is individual and can vary from person to person. While many people experience positive changes, success depends on various factors such as openness, motivation and the particular situation. Hypnosis can help with many issues, but may not be equally effective for every issue or every person. It is important to have realistic expectations and to see the process as a personal development journey.

When can I notice changes after a hypnosis session?

According to Marisa Peer, there are three types of changes that can occur through hypnosis - each person reacts differently:

1. Immediate changes: You experience noticeable changes in your body, thoughts and behavior directly during the session.

2. Cumulative changes: Over time, you notice continuous and consistent progress on a daily basis.

3. Retrospective changes: The changes are not immediately apparent, but eventually you look back and realize how much has changed in your life.

Can it happen that I get “stuck” in hypnosis?

It is extremely unlikely that you will remain “stuck” in hypnosis. Hypnosis is a natural state that we often experience, for example when driving a car. In such moments, we find ourselves in a relaxed trance in which we are aware of our surroundings and at the same time immersed in our thoughts. This state is created through concentration and relaxation, whereby you remain in control of your thoughts and your well-being at all times. When you make the clear decision to come out of hypnosis, this thought is enough to end the session. Your safety and comfort are paramount and it is important that you feel comfortable with the process. If you have any concerns, don't hesitate to raise them - we are on this journey together and I am here to support you.

What is RTT?

Rapid Transformational Therapy (RTT) is the form of hypnosis developed by Marisa Peer, known forits speed and efficiency. It often enables profound changes in just onesession. During RTT -Hypnosis, clients actively engage with their issues, gaining deeper insights into their own patterns and blockages. RTT promotes self-reflection and personal responsibility, offering tailored approaches that enable effective solutions for personal challenges.

What if I think I already know my problems? Is it worth adding a Marisa Peer hypnosis session?

Even if you think you know your problems well, a Marisa Peer hypnosis session can be very valuable. There are often deeper causes and unconscious patterns that go beyond your awareness. RTT-Hypnosis enables you to discover these hidden aspects and gain new perspectives. This can lead to deeper insights and solutions that expand your understanding and enable real change. A hypnosis session is therefore a valuable addition to your process of self-reflection and development.

The process

This is how we will work together

In the joint sessions, I offer you individual support that is tailored to your needs and supports and guides you on your personal path.
1

Familiarization phase

In a free 20-minute initial consultation, you will have the opportunity to get to know me and talk about your goals and dreams. This offer is not only aimed at people who use English and German as a foreign language.
2

Work phase

Based on the results of the familiarization phase, we will meet regularly for various meetings.
3

Final phase

After your booked hypnosis session, you will receive a recording here that will help you to deepen your experiences and insights from the session.
Like a river carving its way through the riverbed, some of us need time and a steady current to reach the sea of our dreams.